It's time to stop the war on salt
So, New York City has now received permission to fine chain restaurants for serving up too much salt, or for not using icons to warn customers of salty food. This ruling allows me to segue into a topic I've been meaning to get into for quite some time: What if they are wrong? What if too much salt is not harmful? If salt is proven to be safe, will New York change this ruling? This subject kind of touches home with me because my mom suffered for many years with hypertension, and still does. She used to have to drink these horrid tasting drinks to keep her blood pressure in check. I think they were potassium drinks, but I'd have to ask her. My mom was also encouraged not to eat foods that contained salt, so she never added salt to anything she cooked. She never ate foods like potato chips, and used a salt substitute. The science makes sense. The theory has it that eating salt raises the level of sodium chloride in your bloodstream, and this salt is absorbed into cells lining the ...